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Compassionate Counselling in the New Forest, Southampton & Eastleigh

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I offer online counselling across the UK and in-person sessions in the New Forest, Southampton, and Eastleigh.

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Perhaps you're feeling overwhelmed, anxious, stuck, or simply not quite yourself. You may be overthinking, struggling with self-doubt, or finding it difficult to make sense of what you're feeling.

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Whether you know exactly what's troubling you or simply feel the need to talk, I provide a warm, confidential, and non-judgemental space where we can explore whatever feels important to you, at your own pace.

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If you're considering counselling, I'd be happy to hear from you.

Face to Face Counselling session

Support for Life’s Challenges

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  • Some of the issues I have helped with:

    • Depression and low mood

    • Grief and loss

    • Relationship difficulties

    • Low self-esteem

    • Life transitions or feeling “stuck”

    • ​Anxiety and stress

 

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 In-person Counselling in The New Forest | Southampton | Eastleigh | Online across the UK | Person-Centred Therapy

Thinking About Counselling?

You don't need to have all the answers before reaching out.

If you'd like to discuss whether counselling might be right for you, I'd be happy to hear from you.

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